Today I ran 22 minutes and walked 5 minutes of a warm up and 3 minutes cool down for a total of 2.46 miles. Foot felt great, no pain :) Afterwards I did chest, shoulders, triceps p90x dvd.
This evening I walked 2. 25 mile at an incline of 7%
Total milage for today: 4.76
About Me
- Jolette
- I am a teacher, a friend, a sister, a daughter, a wife, a runner, a baker, a Christ follower, and now a MOMMY! I live a truly blessed life. God is good!
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