Today when I got up Jeff asked if I wanted to go for a walk. How was I supposed to turn that down! So we went for a 2.34 mile walk. It was really icy so we just went on an out and back on Bitterroot. It was nice to get outside for some exercise. I considered running when we got back but decided the walk was enough as far as putting weight on my foot. I did p90x arms and shoulders. I upped the weight for some of the exercises from 10lbs to 15 lbs. It was definitely a challenge. Hope to feeling tomorrow :)
Daily milage: 2.34
Total weekly milage: 13.24
Total yearly milage:13.24
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Awesome job on your progress with P90X!! I just started my P90X workout journey on Sunday! I'm really sore from day 1 of P90X, but I know I got a great workout.
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