Today I ran 3 miles. It was challenging towards the end. My foot wasn't hurting too bad it was just hard since it has been 3 weeks since I had run 3 miles. I then walked .75 miles for a total of 4 miles. My foot feels fine while in a shoe. Hoping I am going to be okay. After my run I did 3x30 single leg lift, 3x20 laying down leg kick backs, 3x20 side leg lifts (each side). These were challenging. I really want to do p90x legs and back but I don't want to push it and put so much weight on my foot. Tomorrow I will take the day off running. Not sure if I will do chest and back or if I will take a rest day.

Daily milage: 4 miles
Total weekly milage:4 miles
Total yearly milage: 17.24