Sunday, January 10, 2010

Yay.... I ran 1 mile!

I cannot believe I am cheering for 1 mile, but after 2 full weeks off of running due to a foot injury I will take it! I ran 1 mile and walked 2. Felt good. Foot still feels good (7:30pm) so hoping I am heading towards being off the injured list! I am planning on running 1.5 miles on Tuesday. and adding .5 a day until I get back up to 3-4 miles and then .5 more on Friday/Saturday to build up my base again.

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