Friday: p90x arms and shoulders
Saturday: 6.5 mile run.. actually ran 5 miles walked 1.5 because I had to go #2 and it was really hurting. Got to finally run outside in the sun which was very nice!
Sunday: p90x legs and back, 2.25 miles walk hills on the treadmill
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment